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Small Group Workouts

Arm & Abs 

Enjoy 30-minute strength and sculpting workout sessions with your friends in a small group virtual setting. 

Fitness
Arms & Abs​

  • 30-minute sessions​ 

  • Pay as you go (pricing coming soon)

  • 2x per week

  • Register ahead for one month (4 weeks) for program pricing

Learn about pricing by clicking below.

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Good to Know:

  • Three-month goals are SMARTER behavioral goals and are defined as what behaviors the client will be doing on a regular/consistent basis.

 

  • Three-month goal reviews are not done every week but are typically reviewed every 4 weeks. The three-month goals are not reviewed individually. Rather, the coach asks general questions about the three-month goals.

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