Spinach Artichoke Cannellini Beans

Source: Clean Food Crush

• 2 Tbsps olive oil or avocado oil

• 5 fresh garlic cloves, peeled and thinly sliced

• 2 x 15 oz cannellini beans, drained and rinsed if using canned

• sea salt and ground pepper, to taste

• 1 x 16 oz jar artichoke hearts, drained and chopped

• 6 cups roughly chopped fresh spinach

• 1 Tbsp freshly squeezed lemon juice

• 1/2 cup grated parmesan or pecorino romano

Optional:

• crushed red pepper flakes, to taste

Instructions:

Heat your oil in a large skillet over medium-high heat.

Add in the garlic and saute for 30 seconds, stirring continuously.

Stir in your cannellini beans, season lightly with sea salt and pepper then cook for 4-6 minutes.

Next, add in the artichoke hearts, spinach, and fresh lemon juice, then cook for 2-3 minutes, or until the spinach is wilted.

Sprinkle everything with parmesan cheese and enjoy immediately while hot.